Exercise: what it is and why you should do it!
|When||Feb 25, 2013 from 07:00 pm to 08:00 pm|
|Where||Hoffman Community Service|
|Contact Name||Dawn Schrandt|
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This presentation by Anytime Fitness will teach you the importance of physical activity and show you how easily you can fit it in your day. This program explains what is exercise, why we need it, and how much we need per day. Also you will get some helpful hints on ways to sneak in exercise all day long.