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Exercise: what it is and why you should do it!

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What
  • Special presentation
When Feb 25, 2013 from 07:00 pm to 08:00 pm
Where Hoffman Community Service
Contact Name Dawn Schrandt
Contact Email
Contact Phone 563-875-8912
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This presentation by Anytime Fitness will teach you the importance of physical activity and show you how easily you can fit it in your day. This program explains what is exercise, why we need it, and how much we need per day. Also you will get some helpful hints on ways to sneak in exercise all day long.