Are you ready to treat yourself to a health and wellness makeover, but not sure how to get started? Please join the staff of Anytime Fitness in Dyersville for an informational presentation on Health and Fitness. The essentials for a healthy lifestyle will be discussed, along with ways to reach optimal health.

“Be the change you wish to see in the world”-Ghandi (Rescheduled from October 3 session which was cancelled due to illness) 1 hr.